Alysia Lyons

If you’ve ever felt like you’re giving everything to everyone and still wondering why you don’t feel peaceful — you’re not alone. I help moms release the guilt, overwhelm, and self-pressure that keep them stuck in survival mode, so they can finally feel calm, connected, and free to enjoy their lives again.

I help you uncover what’s draining your energy and restore balance in every area of your life. Together, we’ll explore what’s really going on underneath the surface and use a blend of coaching, energy healing, and intuitive tools to bring you back into alignment.

I combine practical mindset shifts with holistic support — including Reiki, Body Code energy work, and Human Design — to help you reconnect to your truth, your body, and your natural state of peace. My approach is gentle, compassionate, and rooted in real-life experience as both a mom and a coach.

If you’re ready to stop carrying everyone else’s emotions, let go of perfection, and feel at ease in your own skin again, I’m here to guide you. Together, we’ll create space for peace — not by doing more, but by coming home to yourself.