Sophy Wells
About Sophy
Helping you prioritise personal growth and mental wellness, so you feel inspired and motivated about what you do, each and every day, both in and out of work
Feeling stuck in a job that doesn’t light you up? Uncertain about how to find fulfilment in your life? Or know what you need to do but just aren’t sure how?
What would it mean for you to unlock your potential, gain clarity on your true desires and confidently create the future you love?
Coaching allows you to explore what you want from your work, life and career in confidence and without fear of judgement. Our work together will allow you to:
Reflect
To discover where you’re going, we’ll look at where you are. How did you get where you are now? How do you feel? What would you like to change? What would you like to stay the same?Refocus
Your journey starts with knowing where you want to go. Where do you want to be? How do you want to feel? What steps do you need to take to get there?Reconnect
Get clear on what’s important to you. How have your priorities changed over time? How can you be sure you are still being true to yourself and your values?
Whatever you need, your journey back to fulfilment is unique to you.
I combine my two decades of experience in the creative, marketing and tech industries with my training as an ICF certified coach. I’m here to listen without judgement and help you recognise what lights you up and what’s holding you back.
We might make a plan that you can implement, or we might develop a different way of thinking or being. The benefit of coaching continues between sessions as you move through your daily life with greater awareness and consideration of what we’ve uncovered.
We’re going to help you feel great again.




